Live Sunday, 26 July 2026
Science

Why the Ocean Has Tides, and Why There Are Usually Two a Day

How the Moon's gravity, and a surprising bulge on the far side of Earth, drive the rise and fall of the sea.

Stand on a beach for a few hours and you will watch the sea slowly climb up the sand and then retreat again. Tides are one of the most reliable rhythms in nature, predictable years in advance, yet the explanation behind them is subtler than it first appears. The short answer is gravity, mostly from the Moon. The interesting part is why coastlines usually get two high tides a day rather than one.

The Moon pulls the ocean

Gravity from the Moon reaches across space and tugs on everything on Earth, including the water in the oceans. Because water flows freely, it responds to that pull by bulging slightly toward the Moon. The side of Earth facing the Moon experiences a stronger pull than the planet as a whole, so the ocean there is drawn upward into a bulge. A coastline passing through that bulge experiences a high tide.

The Sun contributes too. It is far more massive than the Moon, but it is also vastly farther away, and what matters for tides is the difference in gravity across the width of Earth. Because of that, the Sun's tidal effect is a little under half as strong as the Moon's. It does not create separate tides but reinforces or partly cancels the Moon's, which is why some tides are larger than others.

Why there is a second bulge on the far side

Here is the part that trips people up. If the Moon pulls the ocean toward it, you might expect a single bulge and just one high tide per day. Instead most places get two. The reason is that a second bulge forms on the side of Earth facing away from the Moon.

The cause is the difference in the Moon's pull across the planet. The Moon tugs hardest on the near-side water, pulling it away from the solid Earth. It tugs least on the far-side water, so the solid Earth is pulled away from that water, leaving it bulging outward on the opposite side. The result is two bulges on opposite sides of the planet. As Earth rotates once a day, a given coastline passes through both bulges, producing:

  • Two high tides, roughly twelve hours apart, as the coast rotates through each bulge.
  • Two low tides in between, when the coast is at the sides of the planet away from the bulges.

The timing does not land exactly on the clock. Because the Moon is also moving along its orbit, it takes a bit more than 24 hours for a spot on Earth to line up with it again, so tides arrive about 50 minutes later each day.

Spring tides and neap tides

Not all tides are equal. Twice a month the Sun and Moon line up, either on the same side of Earth or on opposite sides, and their tidal effects add together to produce especially large tides. Despite the name, these spring tides have nothing to do with the season; they simply spring up higher. About a week later the Sun and Moon are at right angles as seen from Earth, and their effects partly cancel, giving smaller neap tides.

  1. Spring tides: Sun and Moon aligned, tidal effects reinforce, the highest highs and lowest lows.
  2. Neap tides: Sun and Moon at right angles, tidal effects partly cancel, more modest range.

Why real coastlines vary so much

The simple two-bulge picture explains the basic rhythm, but real tides are also shaped by geography. The size of an ocean basin, the shape of a bay, and the depth of the water all influence how high the tide rises and exactly when it peaks. Some places, such as narrow funnel-shaped bays, amplify tides to enormous heights, while some seas barely notice them. A few unusual locations even experience only one high tide a day because of how local water sloshes back and forth.

Because the movements of the Sun and Moon are so regular, tides can be predicted far into the future, which is why tide tables are reliable enough to plan fishing trips, shipping, and coastal navigation around. Behind that everyday convenience lies a beautiful piece of physics: two bulges of water, chasing the Moon around a spinning planet.

Frequently asked

Why are there two high tides a day?

Because Earth's oceans bulge on both the side facing the Moon and the side facing away. As the planet rotates, a coastline passes through both bulges, giving two high tides and two low tides.

Does the Sun affect the tides too?

Yes, but less than the Moon. The Sun is far more massive but much farther away, so its tidal effect is a little under half the Moon's. When aligned with the Moon it produces larger spring tides.

What are spring and neap tides?

Spring tides are the largest tides, occurring when the Sun and Moon align and their effects add together. Neap tides are the smallest, when the two are at right angles and partly cancel.

Why do tides arrive later each day?

Because the Moon moves along its orbit while Earth spins, a spot on Earth takes about 24 hours and 50 minutes to realign with the Moon, so tides shift roughly 50 minutes later each day.